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Hip Pain Lying on Your Side at Night: Why It Happens and What Helps
Pain on the outside of the hip that wakes you at night is usually a tendon problem, not bursitis. What the evidence says helps, and when a scan is worth having.
NIGEL PEEK
1 day ago6 min read


Do I Need an MRI for Back Pain?
Most back pain does not need an MRI, and an early scan does not speed recovery. What imaging can and cannot show, when it’s the right call, and how to read a report without unnecessary fear.
NIGEL PEEK
Oct 135 min read


Understanding Pain: Insights from Contemporary Neuroscience
The Short Answer Contemporary pain neuroscience tells us that pain is the brain's protective output — not a direct readout of tissue damage. The two are related, but they are not the same thing. You can have severe structural damage with no pain. Conversely, you can experience severe, disabling pain with no identifiable structural cause. In 2020, the International Association for the Study of Pain (IASP) formally revised its definition to reflect this, acknowledging pain as
NIGEL PEEK
May 98 min read


When the Diagnosis is the Treatment: Chiropractic Orthopaedist Auckland
There is a meaningful and poorly understood distinction between a chiropractor or physiotherapist trained to undergraduate level and a practitioner who has completed post-doctoral board certification in orthopaedic and neuromusculoskeletal medicine alongside postgraduate academic training in pain science. That distinction is not self-assigned. It is credential-specific, examination-based, and directly relevant to how complex presentations are assessed and managed. I hold the
NIGEL PEEK
May 15 min read


Evidence-Based Chiropractor Grey Lynn: Finding a Better Path to Tackle Complex Pain
Persistent musculoskeletal pain presents a complex clinical challenge, particularly when standard interventions fall short. At Peek Practice, we recognise the frustration of navigating chronic pain without lasting relief. Our approach to care is anchored in clinical evidence, recognising that persistent pain is a complex experience. This discussion outlines how advanced clinical training and a specific skill set provides a more effective framework to tackle these issues. Movi
NIGEL PEEK
Apr 153 min read
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