Why Choose Us?

Peek Practice is a contemporary, evidence-informed clinic that provides quality, person-centred care for the management of spine and spine-related disorders (most commonly, neck pain, low back pain and headache disorders).​ We use various approaches to address our patients’ concerns. We do not “just crack backs” – we draw on a range of techniques to treat the human frame (including soft tissue treatments, joint mobilisations, exercise prescription, and psychologically informed treatment approaches).

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Back pain and neck pain are common “life symptoms”, for many the symptoms resolve spontaneously, however for a few the experience of pain is disabling and persistent. This is why it is important to consult and expert early and get the best advice.

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At Peek Practice we will give you the best advice, based on the current evidence. This includes self-management strategies, education, and hands-on treatment.

 

We Believe

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• You should get results in quickly

• Your treatment should be cost effective

• Your treatment should be based on the latest evidence-based knowledge​

• You should not need ongoing unnecessary treatment 

• Any treatment given should be in keeping with your choice

• We use a range of effective techniques (including soft tissue treatments) in addition to or instead of "manipulation or cracking" to treat back and neck pain

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We use a range of individually tailored and appropriate techniques to suit your individual needs. Treatment at this clinic is delivered with your consent. Your safety and comfort are our top priorities.

Movement is key to a healthy and productive life – at Peek Practice we aim to assist and restore this fundamental principle as quickly as possible.

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“WE DO NOT JUST CRACK BACKS”

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​This clinic utilises a biopsychosocial approach to address simple (acute) and complex (chronic) pain conditions from a multidimensional perspective. This management approach involves a range of evidence-based treatments such as cognitive functional therapy, acceptance and commitment therapy and physical/manual treatments to address the person in the context of their life. This is a management strategy that aims at assisting patients with moderate/severe disability to live a more functional and fulfilled life despite the persistence of the pain experience.

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What we do differently

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• We will not overtreat you – we believe in your health autonomy and aim to give you control of your health. We do not believe in elaborate treatment plans that emphasise that your body “needs correcting”, we do believe that the human body is resilient and adaptable and that these fundamental human traits are within your control and through your actions (this does not mean that future management may not be helpful or that guidance isn’t necessary or useful, but this should be delivered in accordance with your goals and values)

• We will collaborate where necessary to inform others and work with others in your healthcare team to give you a better chance of

• We will provide you will with tools to enable you take control of your health concerns.

• We aim to provide an accurate diagnosis where possible, this will form the basis from which we can target our management approach. Our practitioner has developed an advanced understanding of the conditions that affect the human frame.

• We will make a timely referral - If your condition does not fall within our understanding or scope of practice

• We will give you time and we will listen to you

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Based in Grey Lynn, Auckland, Peek Practice is recognised for its evidence-informed, person-centred approach to chiropractic and pain care, integrating the latest research with compassionate clinical practice.​​​